Fascia όπλο για το σπίτι, επαναφορτιζόμενο μοντέλο εξωτερικού χώρου, έξυπνο επαγγελματικό μασάζ μυών ολόκληρου σώματος

Muscle tension, lactic acid buildup, and oxygen deprivation after exercise, especially after over-exercise, make muscles very stiff and difficult to recover on their own. The outer layer of human muscle will be wrapped with a layer of fascia, so that muscle fibers can produce contraction in an orderly direction to achieve a better functional state. After excessive exercise, the muscle fascia will be expanded or squeezed, producing soreness and discomfort. Fascia gun is through the external physical way to solve muscle tension and other problems, similar to the former professional athletes end of training ligament stretching, muscle pulling, auxiliary manipulation massage role. There is still a difference between using it and not using it. With the help of the fascia gun, the time and efficiency of post-exercise recovery will be improved. Reasonable and correct use of the fascia gun can indeed help relieve muscle soreness after exercise